Welcome to CrossFit Navigate, we are an official CrossFit affiliate located in Pompano Beach, FL. We firmly believe that the CrossFit fitness model of ‘constantly varied, functional movements, performed at high-intensity’ is second to none in terms of its ability to increase one’s fitness level and quality of life. The benefits of the CrossFit fitness model not only includes the physical benefits of losing weight and gaining muscle, it also has the ability to condition you in ways psychologically that will help you succeed in any endeavor. We see CrossFit as a tool to be successful, as opposed to an end-all be-all type of activity. Go to our getting started page to see how to join our program!Our mission is to provide our clients with coaching that emphasizes virtuosity and the resources to enable them to efficiently and safely work towards their goals related to health and wellness.
Our vision is to create an environment where people from all walks of life and fitness levels come together to form a community that supports, encourages and motivates each other to increase their fitness level and quality of life.