ABOUT US
Welcome to CrossFit Navigate, we are an official CrossFit affiliate located in Pompano Beach, FL. We firmly believe that the CrossFit fitness model of ‘constantly varied, functional...
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PRICING
All CrossFit Navigate’s WOD’s are: • 1-hour long • The choice of over 34 classes per week, Monday through Saturday – train when it works for you! • Class size strictly limited to a maximum ...
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WOD
WOD is the common term in CrossFit used when referring to the “Workout of the Day”. Our WOD is the main body of work to be completed during a CrossFit class.
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